EFT.

00:00 / 03:58

EFT (Emotional Freedom Technique).

EFT is a psychological acupressure technique which is highly recommended to optimize your health. It is based on the same energy meridians used in traditional acupuncture to treat physical & emotional ailments for over five thousand years, but without the needles.

The combination of tapping the energy meridians & voicing positive affirmations works to clear the emotional block & restoring balance to your mind & body.

EFT can help with a variety of things, such as:

Removing negative emotions.

Reducing food cravings.

Reduce or eliminate pain.

Implement positive goals.

In fact just about any emotional, physical or performance issue you can name.

EFT can be combined with other therapies such as Reiki if wished.

A typical session consists of discussing which areas you wish to work on & are "tailor made" for you.

It can be used as a self tool as well so I can give you guidance on how to continue working on yourself if you wish. So possibly only one session may be needed.

A 45 minute session is £20. Combine with Reiki for a 1 1/2 hr session for £40.